Early in my consulting days, I worked on high-pressure and highly visible projects with a teams who moved at a lightening pace to deliver.

Whenever someone stopped the momentum to wallow in a problem or spiral in complaint, doubt or confusion, one of us would ask a simple question to stop the drain: "WHAT'S THE SOLUTION?"

Those three words can shift the energy on the spot.

There is always a solution.

There is a way through every block.

Use this powerful statement as a way to shift your energy from stuck ... to... flow. Say it out loud. Repeat it. Let go of any expectations and be open to receiving, finding or being guided to the answer. Be available to a new possibility.

Put the problem down, and move your body. Shake it out. Go for a walk. Take a shower. Move out of your linear brain to your intuitive being.

And remember that being stuck or not knowing, is temporary.