Here are 2 tips for more fulfilling connection & communication:
1️⃣. release your need to be right, make the other person wrong or the need to know the outcome. Can you be fully available to dance with the other person, and create in the moment?
2️⃣. in your next conversation, draw your energy to and focus to the center of your heart (get out of your head!). Breathe deeply and fully "be with" the person you're speaking with. If it's in person, look them in the eye. If it's on the phone, see if you can make yourself fully available to receive what they're saying. Notice a deeper listening & connection?