Posts tagged communication skills
HARMONIOUS COMMUNICATIONS

PURE POWER PRACTICE: HARMONIOUS COMMUNICATIONS


When you're breathing the same breath with someone, you can't be in conflict.
Next time you find yourself in a tense situation with another person ... breathe. And make it a conscious breath to elevate you and the other person out of the funk. Breathe in and say to yourself, "I Am," breathe out and say "Peace." (Or, "I am ... calm.")

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EMBRACE THE UNKNOWN

Here are 2 tips for more fulfilling connection & communication:


1️⃣. release your need to be right, make the other person wrong or the need to know the outcome. Can you be fully available to dance with the other person, and create in the moment?

2️⃣. in your next conversation, draw your energy to and focus to the center of your heart (get out of your head!). Breathe deeply and fully "be with" the person you're speaking with. If it's in person, look them in the eye. If it's on the phone, see if you can make yourself fully available to receive what they're saying. Notice a deeper listening & connection?

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