Posts in Workplace Communication

Whenever someone stopped the momentum to wallow in a problem or spiral in complaint, doubt or confusion, one of us would ask a simple question to stop the drain: "WHAT'S THE SOLUTION?"

Those three words can shift the energy on the spot.

There is always a solution.

There is a way through every block.

Use this powerful statement as a way to shift your energy from stuck ... to... flow. Say it out loud. Repeat it. Let go of any expectations and be open to receiving, finding or being guided to the answer. Be available to a new possibility.

Read More


When you're breathing the same breath with someone, you can't be in conflict.
Next time you find yourself in a tense situation with another person ... breathe. And make it a conscious breath to elevate you and the other person out of the funk. Breathe in and say to yourself, "I Am," breathe out and say "Peace." (Or, "I am ... calm.")

Read More
The power of multiple perspectives

Every interaction you have with another human being is an opportunity to grow. Every interaction and how you respond to that interaction… is an opportunity to learn, expand who you are, see things differently and ultimately have a greater experience of life.

Read More
Integrity. Choose it and ditch the drama.

Integrity is one of the most common core values identified by my individual and organizational clients, and I’ll bet it’s a common descriptor you use yourself. We are quick to believe that of course, we live in integrity! Yet, what does it really mean to be “in integrity?”

Read More